Ok fine whatever. Its time to get SERIOUS about this shit. Sure its a lifestyle change but at the same time if I keep up this snails pace of weight loss I will finally be skinny when its time for me to DIE.
New game plan. New Rules. and I am warning everyone right here and now I am about to get psychotic for half a second.
Monday through Friday
Breakfast - 300 calories
Cereal + skim or almond milk + fruit
or
Egg whites + Veggies + Fruit
Lunch - 400 calories
Healthy Sandwich + veggies + fruit
or
Veggies + Fruit + Hummus
or
Low calorie Soup + Sandwich + fruit
or
cottage cheese + veggies + fruit
Dinner - 500 calories
Chicken or beans + fruit + veggies
Snacks - 0-400 calories
fruit or veggies w/hummus
No more sugar or white flour. Goodbye chocolate during the week!
small amounts of olive oil and condiments are fine.
Calories = between 1200-1600
Weekends = whatever but no more than 2000 calories.
Exercise... like its going out of style.
Subscribe to:
Post Comments (Atom)
Posts
Oh my lord girl you crack me up! I seriously just laughed so hard that Parker looked at me like I was crazy. It sounds just like something I would say. By the way I have been eating like its going out of style lately and gained 10lbs back. I started yesterday watching what I eat again *sigh*
ReplyDeleteWendy
Thanks Wendy! It seems like a never ending cycle! Boo!
ReplyDeleteIt seriously is....and I love me some food too is what sucks about it! I wish I could eat all day and never get fat!
ReplyDelete