chicken sandwich, watermelon, hummus & veggies - 450 calories
SUMMER FOOD!
Cheeseburger- 650 calories, chips- 140 calories, "grillin beans"- 100 calories, veggies & hummus- 60 calories, watermelon, 50 calories and diet dr. pepper
plus ate 2 servings of vanilla wafers- 260 calories
Total: 2010 calories
Exercise for the day: Mowed the front and back yard for 2 hours and took a 15 minute walk with the kid- 1200 calories burned
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