Monday, December 14, 2009

Holding.... I have gained and lost but stayed right the same. 275 since July.

On the positive: I have still lost 10 lbs for the year.

on the negative: my blood pressure is up. My blood pressure was perfect this summer and then I went to work. You think i can use the whole my blood pressure says I shouldnt work to stay home again? LOL

Life is complicated. I work with kids who have nothing and it reminds me to cherish what I have: above all a family that always loved me.

I like my job when I feel like I make a difference. But lots of days I am treading water or sinking to the bottom. I look forward to doing something different soon. New job or PhD, hopefully the latter.

Merry Christmas.

The End.

Friday, December 4, 2009

Zucchini Casserole

Sooo goood!!

4 cups shredded zucchini
1 cup sharp cheddar
1 med onion chopped
1 box Jiffy corn bread mix
2 eggs

Mix all ingredients but about half the cheese put in greased pan. Sprinkle rest of cheese and bake for 30-45 minutes at 350.

6 main dish servings- 275 each

Make with 3 eggs whites instead of 2 eggs = 255 calories each

leave out half the cheese and use the egg whites = 217 calories each

I have not tried the modifications yet... but will be :)
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