Thursday, July 9, 2009

Carrot/Pineapple/Raisin Muffin Recipe

these were soo pretty I knew I needed a picture! (this is 3 cups grated carrots- I made a double batch of muffins for the freezer)

Finished Product- these freeze really well too!
160 calories per muffin

1.5 cups whole wheat flour
1 tsp baking soda
1 tsp baking powder
1.5 tsp Cinnamon
1/4 tsp nutmeg
1/4 tsp ginger
1/4-1/2 cup of brown sugar
2 tb dark unsulphered molasses
1 egg
2 tb oil
1/2 cup milk
1 8 ounce can crushed pineapple drained well
1.5 cups grated carrots
1/2 cup raisin soaked in boiling water for 15 minutes and then well drained

Mix dry ingredients in one bowl and wet (including fruit and carrots) in another. Add dry to wet and mix just until combined. Grease muffin tin or put in paper cups. makes 12 muffins

Bake at 350 for 18-23 minutes

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