Saturday, July 4, 2009

Meal Plan for the Week

Dinners

Buffalo Chicken Dip with Celery (tortilla chips for hubs)
Cucumber Salad
Fruit

Chicken Yogurt Salad
Whole Wheat Pitas
Strawberry Fruited Jello

Chili
sweet cornbread muffins
carrots

PF Changs Chicken Lettuce Wraps
stir fried veggies
Fried Brown Rice

Meatloaf
Scalloped Potatoes
Mixed Veggies

Whole Wheat Spaghetti with Tomato Basil Sauce
Steamed Broccoli


BBQ Pork Sandwiches
Cole Slaw
baked sweet potatoes

Lunch
leftovers
soup with crackers
scrambled egg whites and veggies

Breakfasts
Breakfast Cookies
Banana Muffins
Kashi Waffles
Fruit


Snacks
carrots with AB
Cucumbers & Carrots w/yogurt dip

Desserts
chocolate banana frozen yogurt with a few modifications to the attached recipe!
Sugar Free Chewy Fruit Cookies
Sugar Free Strawberry Jello Salad

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