Mondays Food

Breakfast- half a Texas Roadhouse Cheeseburger
400 calories




lunch- homemade dark chocolate mousse and mint chocolate chip ice cream
700 calories




Dinner- fruit salad, pb&j and cheese its - plus another 1/2 sandwhich and a glass of 2% milk

700 calories


Total for the day: 1800 calories

Exercise:

45 minutes of agonizing step aerobics & 1 hour mowing the very tall tall grass in my front lawn in 100 degree heat