Holding.... I have gained and lost but stayed right the same. 275 since July.
On the positive: I have still lost 10 lbs for the year.
on the negative: my blood pressure is up. My blood pressure was perfect this summer and then I went to work. You think i can use the whole my blood pressure says I shouldnt work to stay home again? LOL
Life is complicated. I work with kids who have nothing and it reminds me to cherish what I have: above all a family that always loved me.
I like my job when I feel like I make a difference. But lots of days I am treading water or sinking to the bottom. I look forward to doing something different soon. New job or PhD, hopefully the latter.
Merry Christmas.
The End.
Monday, December 14, 2009
Friday, December 4, 2009
Zucchini Casserole
Sooo goood!!
4 cups shredded zucchini
1 cup sharp cheddar
1 med onion chopped
1 box Jiffy corn bread mix
2 eggs
Mix all ingredients but about half the cheese put in greased pan. Sprinkle rest of cheese and bake for 30-45 minutes at 350.
6 main dish servings- 275 each
Make with 3 eggs whites instead of 2 eggs = 255 calories each
leave out half the cheese and use the egg whites = 217 calories each
I have not tried the modifications yet... but will be :)
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